Traumatherapy

When psychological conflicts remain unresolved, we are not free to shape our lives in alignment with our true nature. A traumatic experience overwhelms us, leading to states of hyperarousal, exhaustion, or freezing in a state of shock, causing us to lose contact with ourselves, others, and the flow of life. Often, we are unaware of these limitations and have lost touch with what a full, vibrant existence feels like.

In trauma therapy (Somatic Experiencing, SE), you will reconnect with your innermost strength. I will guide and support you carefully, empathetically, and precisely as you bring the stored, overwhelming experiences back into your awareness and resolve them. This process will help you return to the flow of life in a stable and flexible manner.